- Weights training (strength and hypertrophy)
- Cardiovascular endurance
- Fat loss
- Boxing
Ji Wang
Director / Personal Trainer
Location: Chippendale & Milsons Point
ji.wang@steedfitness.com.au
Qualifications:
- Certificates III & IV in Fitness
- Master Trainer
- Level II Box & Burn Instructor
- NASM CPT
Years of experience:
- From 2017
- Speciality
- Personal/Coaching Achievements
- 6th Place in World Powerlifting Asia Pacific Open 2019
- 6th Place in the TSF Team Championship 2019
- Philosophy
- WHATEVER IS WORTH DOING, IS WORTH DOING WELL!
Jane Cui
Club Manager / Personal Trainer
Location: Chippendale & Milsons Point
jane@steedfitness.com.au
0426 775 706
Qualifications:
- NSCA-CPT
- Steed Fitness Level 1 PT
- First Aid certified
Years of experience:
- From 2022
- Speciality
- Strength training
- Fat loss
- Cardiovascular training
- Small group training
- Discover the best from others
- Personal/Coaching Achievements
- Strength training experience since 2015
- 2022 Sydney Running Festival – half marathon finishing time 02:00:56
- 2017 Yellow River Estuary International Marathon – half marathon
- Philosophy
-
没有所谓的天赋,只有刻意练习
Practice makes perfect”
-
Valentina Duong
Dietitian
Location: Online
valentina@thestrengthdietitian.com.au
@thestrengthdietitian
Qualifications:
- Masters in Nutrition and Dietetics
- Accredited Practising Dietitian
- Bachelor of Science (Psychology Major)
Years of experience:
- From 2022
- Speciality
- Weekly nutrition coaching
- Sports and performance nutrition
- Body composition and weight management
- Competition ready program
- Personal/Coaching Achievements
- U48 Powerlifting World Champion (2019)
- U48 Australian Bench Record (2019)
- Featured on ‘ABC Radio’ and ‘EatThis’
- Philosophy
-
“Daring you to dream bigger“
-
Yani Zhao
Personal Trainer
Location: Chippendale & Milsons Point
yani@steedfitness.com.au
IG: @yanstahx
Qualifications:
- Bachelor of Health and Physical Education, Deakin University – Melbourne, Australia (Ranked #1 Sports Science School in the World)
- Certificate III & IV in Fitness
- Powerlifting Australia Coach
- Nutrition & Diet for Exercise Professionals-Beck Health & Nutrition
- Austswim Accreditation
- Level 1 Foundations of Wellness Coach
- Restoring Optimal Function- Active Anatomy
- Carpigiani Gelato University Graduate – Bologna, Italy
Years of experience:
- From 2014
- Speciality
- Powerlifting
- Strength & Conditioning
- Body Building / Sculpting
- Body Composition: Fat Loss/Muscle Hypertrophy
- Personal/Coaching Achievements
- 9x Australian National Powerlifting Champion
- 2x Junior World Powerlifting Champion
- Open WP World Record Squat 200kg
- ICN NSW Women’s Novice Figure Bodybuilding Champion
- IFBB Elite Women’s Open Class Figure and Physique National Bodybuilding Champion
- Reducing small group training clients bodyfat by 3.8kg on average in 4 weeks through specific fat loss training and nutritional guidance
- Increasing clients deadlift by 50kg in 6 months through individualised programming and technique adjustment
- Teaching disadvantaged students in Malaysia the mental and physical benefits of sports and exercise through the Global Education Program, linking Australasian country’s teaching curriculums
- Philosophy
- You cannot rely on motivation. Only consistent work will produce results.
Shaw Lu
Personal Trainer
Location: Chippendale
WeChat ID: jg191964
Qualifications:
- IFBB認證私人健身教練
- HBW認證Level2泰拳教練
- HBW認證level2泰拳靶師
Years of experience:
-
From 2013
- Speciality
- 泰拳
- Kickboxing
- 運動體適能
- 塑形減脂
- 團體和個人戶外家庭健身
- Personal/Coaching Achievements
- 2019年澳洲華裔小姐悉尼賽區塑形導師
- 2017HBW75kg男子泰拳比賽亞軍
- Philosophy
- 更高更強更快
- 練一天少一天
Erica Yang
Personal Trainer
Location: Chippendale
0430 907 755
ericayang.pt@gmail.com
WeChat: ericayq
Qualifications:
- Certificates III and IV in fitness
Years of experience:
- From 2000
- Speciality
- Functional/core/strength conditioning
- Tabata and HIIT Workouts
- Personalised Nutrition guide
- Sports Conditioning Training
- Rehabilitation and injury management
- 1 on 1 Personal Training
- Resistant band workouts
- Weight gain/loss management
- Personal/Coaching Achievements
- 七年健身经验
- Personal experience of 2 years MuayThai training
- 两年泰拳训练经验
- CSBA basketball competition-Division 3 Women-2021
- Sydney Chinese 3×3 Basketball Tournament 2021-Women-4th place
- 悉尼华人 3v3 篮球赛女子组 小组第四 位
- KGV basketball competition-Division 3 Women-2018-1st place
- Twice City2Surf 14km run and Sydney Morning Herald Half Marathon 21km
- Philosophy
-
“人生就是一场躁动
Be healthy, be active “
-
Tim Robertson
Personal Trainer
Location: Milsons Point
0425 842 859
time@onus.coach
IG: coachtimrobertson
Qualifications:
- Certified Master Trainer
- Sports Nutritionist (Sports Nutrition Australia)
- Australian Strength System Level 1
- CHFI Level 1 and Level 2 Trainer
- CHFI Level 1 and Level 2 Nutritionist
Years of experience:
- From 2014
- Speciality
- Body Recomposition
- Fat – Loss
- Body Building
- Nutrition
- Muscle – Mass
- Transformations
- Personal/Coaching Achievements
- 3rd Place Mens Open Bodybuilding ICN National
- 1st Place Mens Novice Bodybuilding NSW State Championship
- 3rd Place Mens Open Bodybuilding NSW State Champions
- Helping people achieve their dream physique.
- Philosophy
- I am a guide, I can show you the way. However it is you who must decide to take the journey and to walk the path”
Kelsey Kung
Personal Trainer
Location: Chippendale & Milsons Point
kungkelsey@gmail.com
IG: kamankelsey
Qualifications:
- NASM Certified Personal Trainer
- AASFP Certified Advanced Personal Trainer
- FAA Hyperblade Certification
- CPR & First Aid
Years of experience:
- From 2021
- Speciality
- 1:1 Personal Training
- Strength Training
- Fat Loss
- Stretching
- Posture Improvement
- Fluent in English, Mandarin and Cantonese
- Personal/Coaching Achievements
- 5 years of Strength Training experience
- 2 years of Personal Training experience
- 2 years of Private Stretching experience
- Philosophy
-
‘It doesn’t get easier, you get stronger’
-
Mitsunori Chiba
Personal Trainer
Location: Chippendale
chippendale@steedfitness.com.au
IG: mitsunorichiba9828
Qualifications:
- Certificates III & IV in Fitness
- CPR & First Aid
- Steed Fitness Level 1 PT
Years of experience:
- From 2023
- Speciality
- Weight Training
- Powerlifting
- Muscle Hypertrophy
- Fluent in Japanese and English
- Personal/Coaching Achievements
- 1RM of 185Kg for Bench Press
- Squat: 212.5Kg
- Deadlift: 227.5Kg
- 12 years of training experience
- 12 years of training experience in soccer & competed in the National competition in Japan
- Philosophy
-
‘A winner is a dreamer who never gives up.‘
-
Jillian Wang
Personal Trainer
Location: Chippendale & Milsons Point
0426 775 706
jillianthecorgi@steedfitness.com.au
@steedfitness
Qualifications:
- Duke of the Blood Royal
- Level 1 Cattle and livestock herding
- Level 1 Emotional Support Coach
Years of experience:
- From 2000
- Speciality
- Herding cattle and livestock
- Herding humans into the gym
- Walking humans
- Warm fuzzy cuddles
- Coaching athletic performance in ball throwing power and accuracy
- Personal/Coaching Achievements
- Ripping dad’s couch
- Chewing dad’s brand new Yeezy shoes
- Making dad still love me.
- Philosophy
- “Treat the ball the same as your dreams, no matter how far, never stop chasing!”
Find Us
Chippendale
0426 775 706
Suite 1
36-42 Chippen Street
Chippendale
NSW 2008
Milsons Point
0426 626 670
LG1
30 Alfred Street
Milsons Point
NSW 2061
OPENING HOURS
Chippendale Member Hours:
Monday – Sunday: 5:30am – 10:00pm
Chippendale Visitor Hours:
By Appointment Only.
Milsons Point Member Hours:
Monday – Sunday: 5:30am – 10:00pm
Milsons Point Visitor Hours:
By Appointment Only.